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WHEN TO SOME PEOPLE – YOU COME WITH A WARNING LABEL

I have been through some hell especially in the last 12 months . . . at times not sure how or if I was gonna get through it. Wanna know my secret? YOGA! I’ve had this new, “not so little” tattoo for a bit now. *See pic below It is my actual body (photo cred to my daughter’s nurse), then I added the very bottom “message” and passed it on to my tattoo artist – Thank you, Jon Sanford! It is my body growing out of the lotus flower. The lotus flower is rooted in muddy, nasty water and flourishes into something beautiful. It reminds me every day something splendid can rise up out of ugliness. If you look closely you can see my actual thighs right above the petals as I am sitting in the lotus position itself. Speaking of the petals, I wanted eight of them to represent the eight limbs of yoga. Perhaps more on that another time.

What yoga has done for me is truly amazing! Not only amazing but transforming. Yeah, I have worked out on and off throughout the years but still would not consider myself athletic. A lot of people may think of yoga as just another way to exercise. And they wouldn’t be wrong. But that is not the true meaning of yoga. Yoga is mind, body, and spirit. This is definitely my journey to peace within. It has taught me or is actually still teaching me to replace wicked and negative thoughts in my head with positive, happy thoughts. I do quite literally have to tell myself sometimes when something makes me sad or anger pops in my brain, to change it by pushing it out and 1. Not allowing myself to think about it anymore and 2. Replacing it with something joyful. I now ask myself – is this, whatever “this” may be, bringing me happiness? Just today I discovered a new way to breathe during my practice – meaning the actual exercises I do during class. Because of all I have been enduring lately all I do is spew anger. And I mean SPEW! It is toxic to myself and those around me. My intention I set for myself today was to breathe for everyone in this entire world who is considered “less than” – in whatever and all ways that may be. Every time I inhaled, I took their sadness and every time I exhaled I spewed! But I spewed PEACE and imagined it raining down on them. I could go into so much more detail (as you know) about yoga but this post would never end. Ha, ha, ha! So, for today, here is the good . . . this is a process. It is a journey not a destination that I am trying to hurry to. I recently met with one of my dear friends who said to me she loved how I was open about my life being messy and how realistic I am. And a few months ago, one of my yogi friends said to me that she loved how I live my life out loud. These two have no idea how much of a compliment these statements are to me. For 43 years I have lived in so much fear of “what will other people think” with little sprinkles of me being my true self. Because of what yoga has done for me, I can fully embrace the Jane that The Lord has always meant for me to be. Who wouldn’t want to live out loud??? Now I know there will be bad times and sad times still to come but I am going to soak up and enjoy every bit of peace as a TRUE GIFT that The Lord is trying to give me. I sincerely hope you have a blessed weekend. Now go love yourself! Much Peace and Love Y’all! Namaste

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Positive Purposeful Post

Pardon me for the interruption of the “Girl Gang” posts – the rest are coming – BUT it has been awhile since I have done a Positive Purposeful Post. I need one! I am so busy being chased WHILE ON MY HAMSTER WHEEL that quite honestly, I haven’t had the time but more importantly the brain cells left to hardly write at all! I love writing and miss it. It’s just this roller coaster I have been on doesn’t seem to have a STOP button. (Insert mind pic of me getting thrown from the ride into a lava filled, alligator infested swamp)

For those of you who may be new to my blog or may just have missed the meaning behind my “Positive Purposeful Post”(s) here is the explanation – The founding belief of this company is to bring you inspiring positivity one breath at a time. All our products reflect this very idea. For example, our LFTG (Look For The Good) jars are filled with inspirational sayings/quotes. Each saying/quote has a crack ‘n peel backing so if you want to you can stick it on something for a positive reminder or simply throw it back in for a random draw another day. Head on over to our SHOP and purchase your very own today or bless someone else with one! WE ONLY HAVE A FEW LEFT! So, having said that, periodically I will be doing my own random draw out of my personal LFTG jar and will be posting it on here with a story that emulates that message. These will be named “Positive Purposeful Post”. Time for another one below –

“Forget all the reasons why it won’t work and believe in the one reason why it will.”

Again – perfect timing! So, as you readers know our life, our “situation” (which it is so annoyingly referred to on a regular basis – even by me) is difficult. Challenging. Demanding. Heavy. Painful. Emotional. Toilsome. And the list goes on . . . You wouldn’t believe all the negative words I could use to describe my journey on having a child with special needs. But who needs all the negative? Where is the positive? That is the whole reason why I began this blog. I not only wanted to help others “Look for the good . . . .” but I needed it too! I still do, probably now more than ever. But just like the quote says “ . . . believe in the one reason why it will” is how I survive. I have to constantly look for the one good thing. Just one. No matter how small. This particular saying is screaming at me so loudly today because of another big question we are being faced with currently. WHERE ARE WE GOING TO LIVE? I will stop there for today only since no one wants to read a blogpost soooooo long. If you personally know me and are freaking out about this question – yes, you will have to wait for the next post too. So, for today here is the good . . . . I had time and the heart to write today. Writing is one of the few things that really makes me happy. I am thankful. Remember . . . Forget all the reasons why it won’t work and believe in the one reason why it will. Much Peace and Love Y’all!